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... move, whether in the shape of passion or anger.”Swami Krishnananda says this so well that you may have to read his words many times before complete realization. Unsettled thinking does make one forget the Presence of God.Look at the cruelty man inflicts on his fellow man. Do you think an oppressor is considering th...more Nine Things You Should Know About Yoga for Children ...focusing on desires, these are built-in mental assets of Yoga practice. Enhanced concentration skills are another benefit that will result in improved academic performance.Look for a qualified Yoga instructor, who has experience in teaching children. Make sure the child's Yoga instructor has adequat...more Beautycare Yoga ... the external body.Yoga lends the skin a healthy glow by balancing the hormones and boosting the flow of oxygen-rich blood to our skin. This keeps the skin resilient and prevents dryness and excessive sagging.Yogic practices bring beauty of figure, graceful carriage, melodious voice, glowing face and charming smile. Asanas suc...more A Little Chit Chat About Yoga Classes ...health clubs and fitness membership organizations across all parts of the world are now offering yoga sessions and exercises.It is to be noted that the enrollees for such classes are rising very rapidly nowadays. But because there are more people who do not have the luxury of time to spend freely on the exercise, it is imperative that yoga be offered through different venues and portal.B...more Learning to Breathe ...ing with your diaphragm. This special form of breathing is referred to as Pranayama in the yoga world, with prana meaning energy and yama meaning control. Even if you do not conduct a full-blown yoga session, simply practicing these breathing techniques will help calm your body and increase the flow of oxygen within you.To learn the proper breathing technique, it is usually helpful to lie down o...more |
