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...sed fitness Increased strength Fat reduction and weight loss Relief of back pain Better relaxation Individually these benefits sound like compelling reasons to practice yoga and may be exactly what you are looking for. But yoga is an all encompassing approach to health and well-being – the word itself literally means union, and when we look at...more Do Yoga Teachers Struggle for Success? ...ified to help his or her Yoga students? In a quick Yoga certification program, you do not have to learn about Yogic philosophy, meditation, Pranayama techniques, japa, the subtle body, mudras, nadis, chakras, or the causal body.If a person is taught Yoga as an exercise only, and then was trained to teach the public, they should...more Introduction to the Science of Kundalini Yoga ...apillaries forcing them to discharge toxins and other harmful elements, which are then eliminated, neutralized or expelled by the body. The health of the region thus improves and the nerves fire more completely, the glands and organs are invigorated and regain their natural voltage and secretion levels are returned to a condition o...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...time?The keyword is full time because this is a very big step. Most of us got into teaching Yoga gradually, on a part time basis, and gradually built up a student base. This is the safest way to approach teaching Yoga. You get to perfect your teaching skills, while you are an independent contractor w...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...and “choke the life” out of us.Challenges are healthy, but overwhelming stress is worse for your health than a bad diet, because it will literally kill you much quicker. Yoga teaches us to see clearly, rather than stagger through life without a purpose.Poor eating choices have never been more abundant and affordable, but there is a price in the form of ob...more |
