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...natural flexibility. This happens much to the dismay of dedicated and established Yoga students who have been training for years.So what is the problem and why do we worship exceptional flexibility and physical prowess? The problem stems from the Yoga teacher who has forgotten what the prime ingredient is within...more Importance of Controlling Your Mind ...inuously due to various acts performed by you from birth to death. This translates into the law of karma which states that the events one faces in his life are the results of the activities done by him in the past and his mind at birth contains the samskaras from his previous births. OurYoga recognizes five factors, basic to the mind of every person. They are...more Yoga Teacher Training Course - How To Find The Best Yoga Training Course? ... the art of yoga so that you can teach it others. It is always better to choose a training course that is accredited. So look for accreditation in the teacher training school. Of course, schools offering tests that have to be answered, and certificates on the completion of the course are always the better teacher training courses.After answering the tests and studying yo...more Easy Exercise for Arthritis ...national Association of Yoga Therapists, http://www.iayt.org. Most people think of ultra-flexible, touch your toes to the back of your head moves as yoga. However, yoga has expanded to encompass a broad range of abilities. Therapeutic yoga can be done in a class setting with extra attention from the instructor or in private sessions w...more Yoga for Beginners, A Good Place to Start! ...hers and Yoga Classes in your neighborhood and finding at least 2 per week that fit your schedule.Finally, you can purchase a Yoga DVD, either online or at your local health food store. Please be sure that it includes gentle, easy poses that are good for beginners! This can help you jump start your daily practice at home.For more informatio...more |
