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... is some truth to it but the stretching involved in yoga are designed to create a sense of balance that does not only strengthen the body but makes it flexible. This explains why people who are into yoga can bend their body in an amazing way, makes you think whether they still have bones or not.There are different poses involved in yoga and each of thes...more Dangers of Kundalini Yoga ...ting peace, joy and inner happiness we need to conquer the ego and learn to communicate with God, our own soul. If we only desire occult powers it will slowdown and possibly hamper our spiritual growth. For a real spiritual Master who has realised the highest consciousness the Kundalini powers often come sp...more How To Use Yoga In Your Weight Loss For Great Results ...a lower body weight. Another side effect is that it will help to improve your circulation and increase your energy level.Helping to stimulate the metabolism is combining the various back bends with the forward bends. The poses that affect the neck region can be helpful in stimulating the thyroid if the weight problem is caused by a hormonal imbalance. Camel, rabbit, plow, bri...more Yoga for Back Pain and Fibromyalgia Syndrome ... goal being union with the Absolute or Divine. The various exercises associated with Hatha Yoga were performed to prepare the body for long periods of meditation. The word “yoga” means to join or unite together, and the practice joins together the body, mind, and spirit. The practice is often associated with Hind...more Yoga Benefits Each And Everyone Of Us ...ll revitalize the nervous system and promote feelings of peace and stability from the inside out. This will give you more zest for life and you will feel younger and taller.Yoga will help you keep good posture because you will become acquainted with muscles that you didn't know you had. I do not mean bulking up with muscles, but tightening those littl...more |
