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...ARS. And no, as some tend to be easily confused, it doesn't come in flavors. So what, in essence, is Yoga? I'm glad you're thinking along those lines... let's take a little journey to India.Etymology of the Word YogaDerived from the ancient tongue of Sanskrit, yuj, the root of the modern and contemporary term of yoga, carries with it many different...more The Purpose of Yoga - Aging Gracefully ...able way. We think “inside the box.”You see - it is the attitude, within us, which most often ages first. If we never take calculated risks from middle age on, we have “played it safe” for the rest of our lives.Now, I am not suggesting that seniors should start sky diving, surfing, and hand gliding, next week, but the in the twilight of their lives, people often regret the opportunities they did...more Healthy Weight Loss-3 Ways To Enhance Your Health And Wellbeing ...nce and flexibility and getting in touch with yourself. It allows you a spiritual journey whilst at the same time burning some calories. Yoga is more of a work out than most people think but in a more relaxed setting. It’s not only for the experts anyone can do it. You start slow and with time it will become a routine. There are different levels in terms of what you can do ...more Points To Be Followed Before Learning Yoga ...pert guidance.• Right advice: it is important for you to get the proper instructor to teach you the yoga techniques. Usually, people who choose the profession of a yoga teacher do not understand the scientific basis behind the yoga practice and just impose their opinions and likes and dislikes on the students. They bring an element of mystery, charge ...more How to Become The Best Possible Yoga Teacher ...nion." These are just a few of many potential possibilities, but there is a common formula to be the best you can be.If you have become a Yoga teacher, you are already doing what you love, but many of your students do not love their occupations. Your passion and inspiration for life should be contagious. Students want to learn from a Yoga teacher who is "full of life."Make an internal co...more |
