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...ining 55%, of America’s population, have taken a pledge to avoid exercise at all costs. Maybe the “couch potatoes” can only grasp the concept of a “kick in the pants.”Some people need a drill instructor personality and as Bikram would say, “torture chamber” to understand Yoga. America made him the “Guru of the Stars,” and he understands public relations.Let’s give credit, w...more Practicing Yoga Can Help Children Appreciate the Environment ...en to give them this inner peace so that they can face the environmental challenges ahead and care enough about them to do what’s right. We can also learn so much from the world around us. We can see positive character traits all around in nature – patience, perseverance, trust, acceptance. Our world, our an...more Yoga Positions for Beginners - 2 Things You Need To Know ... us experience being in all sorts of positions throughout the day whether it be sitting up, lying down, crouched or stooped. These are all part of your day to day activities but are they doing you any good like Yoga positions do.Yoga positions for beginners may entail all the above mentioned but all these movements are...more Yoga - Its True Meaning and Purpose ...ver the creative forces of our mind. This is the practice of Kriya Yoga, which leads to Yoga.The practice of Kriya Yoga is linked to an Indian philosophy of how the universe is wired, called “Shankya Yoga.” Thus, Kriya Yoga is the practice; Shankya Yoga is the theory. Though Kriya Yoga is linked to this philosophy, it is important to note that Kriya Yoga recognizes that there is...more Discover How Yoga Will Help You Reach Your Goals - Part 1 ...hysical or mental health, and walk away with the tools, to be masters of their own destiny.How is this possible? Regular attendance to Yoga classes, will result in a positive attitude adjustment for the student. Many of us walk around with a “perceived handicap.” We blame everything for our set backs and lack of opportunities. Society, your boss, and you...more |