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...xists, to a degree, in every form of religion.If some Christians want to practice Yoga to make a closer connection to God, who are any of us to criticize it? Isn’t one of Yoga’s purposes, the union of self with a Supreme Being? So what is the big deal?Truthfully, many fundamentalists are all about division - keeping the masses divided, at war with each other, and preferably, i...more Yoga for Weight Loss ...cises, and Yoga Asans, which involves postures.In many cases, the individual in question has more of a weight issue in one area than another. For example, one persons weight may manifest itself in the abdominal area, while another's' might be in the buttocks area. In these situations, the full Yoga weight loss regime mentioned above is not really necessary. Yoga does present options for those see...more Yoga Has Gone Mainstream in a Big Way ...er in mind and body are also offered at the best urban health clubs.What all of this boils down to is, the realistic results offered and obtained from the sustained practice of yoga are now widely recognized. The centuries-old traditions have finally proven to be of practical advantage to the Western train of medical thought.Okay, so we’re a ...more Hatha Yoga 101 ...ment of the human person.Yoga, in general, is associated with the other facets of human life. It brings into play spiritual enhancement, betterment of the physique and the honing of the human mind. There are more things that yoga touches than what it seems to deal with at first glance.Hatha YogaHatha Yoga is one of the traditions ...more Personal Trainer for Weight Loss? Try Yoga Instead ...imes be mind-numbing and repetitive.Yoga, on the other hand, requires concentration to keep balance in the poses, building focus and poise in all aspects of life and at any age.6. Personal training targets only the physical aspect of your wellbeing.Yoga is a technology thousands of years old developed to bring optimum performance and balance t...more |