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...ual health are enhanced with the use of affirmations. Many elite athletes, politicians, and successful business people, have used positive affirmations to visualize an objective.What is the purpose of a positive affirmation? Affirmations cause a form of manifestation from within. When you make a sincere declaration of int...more How to Succeed as a Yoga Teacher ...s, interests, and objectives, for teaching Yoga. There is something very powerful about “etching ideas into the subconscious mind,” with a pen and paper.If you decide to enter deadline dates, for short-term goals, you might be shocked at the number of goals, which reach fruition. When you put ideas into writing, and take action, the su...more Teaching Yoga for Teen Stress Management - It's a Matter of Perspective ...han any previous generation, right? I hope you see my point.Stress is different for all of us. A teenager may feel like the world is "caving in," when Mom and Dad get a divorce, peer pressure gets out of hand, or final exams are coming up. Adults have felt high stress levels before.Most teens are becoming self-awa...more Improve Your Yoga Experience With Yoga Equipment ...dered an enjoyable way to keep fit and healthy. And, though it has been around for ages, only recently has Yoga caught the American fancy. It is a well-rounded workout designed to tone up and strengthen muscles; at the same time it increases flexibility. Yoga is also an excellent way to shed weight and boost energy and vitality. As you start to practis...more Yoga ...thing techniques as well. Meditation plays an important role in yoga, and many western yoga establishments present the practice in a way that can help those who don't practice Hinduism. Many people in the West are attracted to yoga because of its ability to relax both the body and the mind. In addition to this, it is a grea...more |
