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... should possess; and all of them are a reflection of good character.A Yoga instructor should be a good communicator. Speaking well is important, but communication is a "two way street," which requires listening skills and exceptional observation skills. This is the Yoga teacher who is not afraid to an...more Yoga as an Aid to Bust Stress ...Some people may have physical limitations to do some poses. Regular practice of yoga gives you an psychological edge over others who are not practicing it.There are pill and herbs available in the market that are used for stress reduction in a person. Although you can go for this option, yoga is the best method as it gives you other benefits when you do stretching exercises, breathing exercises, ...more Will Yoga Improve My Personality? ...A calm mind leads to a more stable emotional state, cleaner life focus and greater confidence in your own abilities.Thirdly, there are other forms of yoga that do not involve asana practice or meditation, for example, Bhakti Yoga is the yoga of devotional chanting - if you enjoy singing then this form of yoga can bring some joy to your life. Jnana yoga ...more Yoga: Shown To Help Cure Cancer Patients ...ent, her work in cytotechnology which is a diagnostic branch of medicine whose objective is to pinpoint the early stages of cancer was ineffectual. She claimed to have observed crippling arthritis, headache, and even cancer being healed by Raja yoga and meditation.Her views were rejected by others belonging to the medical profession as being silly, in spite of the proof...more Yoga Clothes for Comfort, Functionality - and Let's Not Leave Out Fun! ...n what I choose to wear.I admit it. I work very hard to keep my body in shape, and when I am with others, I want to show off the efforts of my hard work. I usually choose form fitting pants and a fitted tee shirt. This allows me to see the outline of my body in the mirror so I can maintain good form, and it lets me move without having to fuss with my clothes. T...more |