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...he television show, “60 minutes.” I am in admiration of Bikram, and his wife, Rajashree. They have trained many good Yoga teachers, Yogis, and Yoginis.However, there are many Yoga practitioners who practice at moderate temperatures and receive fantastic health benefits from their daily practice. When people make statements such as: “Yoga s...more Do You Need A Yoga Exercise Mat ...p with friction when obtaining your poses. Some yoga mats are thicker than others, and these can really help when you get on your knees.Yoga mats come in a multitude of colors and patterns, so you can express your personality (and find your mat when it’s time to pack up and leave the gym). This isn’t George Orwell’s 1984, you aren’t stuck with the same color and pattern as every other ...more The Purpose of Yoga - Stress Coping Solutions for Survival ...ntryside?One problem is “collective thoughts,” which exist in larger communities. An accepted, but flawed, belief can become an “urban legend.” For example: Commuter traffic should always run perfectly. Commuter traffic on the highway, on a train, or in a subway, is fast paced; but when there is a del...more Protecting Your Yoga Teaching Business ...tudent a little better.Just remember that a potential Yoga student has the legal right to refuse to fill out a questionnaire, if they so desire. This does leave you “flying blind,” when teaching Yoga classes to students whose current health condition is a mystery.Therefore, always mention contraindications for asanas. It would be prudent to have an information packet, with contrain...more Will Yoga Improve My Personality? ...ga can bring some joy to your life. Jnana yoga is the yoga of knowledge, if this is important to you, as it is to me, then increasing your knowledge will add confidence and purpose to your life. Karma yoga, the yoga of selfless service, is good for the soul because giving of yourself feels good. If giving of yoursel...more |
