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Yoga Positions Mandukasana

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Yoga, Dogma, And Faith
...igion has been used throughout history - and continues to be used. And Christianity is certainly no different to most other religions in its' use of dogma. I simply write of it because it is these responses I have encountered both online and in some members of my extended family.As an illustration, when I was about 20, I had practiced oki yoga with some ...more
Benefits of Yoga Therapy
...mptoms of diabetes, high blood pressure, and digestive disorders, arthritis, chronic fatigue, asthma and heart conditions to name a few. This has been scientifically proven with laboratory tests showing that yogis (people that practice yoga) have an increased ability to consciously control their body's involuntary functions such as their body temperature, heart rat...more
Yoga and Back Pain Relief
...areness of our body messages and provides us the tools and the means to respond to what our pain is telling us.When tense back muscles act out like an angry child, misery is our company. These tense muscles need to relax and the regular practice of Yoga delivers the combinations of stretching, flexibility, and strengthening that can renew th...more
Insider Secrets to the Business of Teaching Yoga, Part 1
...ing for scuba lessons, skiing instruction, golf instruction, or a day with a fishing guide?Of course not - because these instructors put in the time, practicing a skill, and are worth the money you pay them. If you have Yoga students who do not appreciate your skills in the same way – refuse to teach...more
Yoga Solutions For Anger Management - Meditation Practice for Energy Channeling
..., we were taught to meditate for a minimum of 20 minutes - once or twice per day. At this point in time, the vast majority of people do not want to “unplug” themselves from electronic devices. The most common excuse for avoiding meditation is, “I don’t have the time.” Two more reasons for avoiding meditation are poor results and lack of stimulation.Let’s go back to the drawing board of Yogic m...more

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