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...irst dhyana, the stillness of mind is associated with an object of experience which can be experienced through the sense organs. The second one is completely mental. It implies complete absorption of mind into itself. Here mind is not associated with any external object. It becomes completely still in this state. This...more Yoga And Breathing For Stress Management ...exercises are the basic building blocks of the practice of yoga, the breath is its very essence of it. Some go so far as to say, "If you can breathe, you can do yoga." One of the main reasons for this is that one of the main goals of yoga is to teach you to still and quiet your mind through the use of your breath....more What Can You Do to Overcome Premature Ejaculation? ...ow what is premature ejaculation having read my previous article entitled “What is Premature Ejaculation?” or by other information sources.Now, there are a large variety of solutions on the market to address this sexual disorder and I am going to attempt to reveal all the ones that I know.1. Stimulating oneself to ejaculate pri...more Why Yoga Exercises Are Different From Other Forms Of Exercise ...elimination, metabolism etc. The yoga exercises also work to affect the working of all the glands and organs, as well as the nervous system and the mind. This result is achieved by doing deep breathing while the body is placed in various postures. Each of these yoga exercises creates a different totality in the functional relationship within t...more Kriya Yoga - Brief History ...ry and explain what happens to a soul when he reaches a state of Samahdi, one would have to listen to the story of that raindrop who fell into the ocean, suddenly realizing that he was no longer a raindrop, but the ocean itself.Kriya Yoga is but one of many yoga techniques that prepare the candidate for this experience and it is said to be the ultimate liberation from suffering and...more |