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...fication.For those who are ambitious and career-oriented, the 500-hour certification is the road for you. More often than not, teachers, who have completed the 200-hour certification, will continue their studies. The 500-hour certification is also very important if you aspire to open your own yoga facility some day.Once you have completed your training and earned your certification, you ha...more Yoga - An Easy Way To Stay Healthy - Part 1 ...nce ancient times. The major branches of yoga are Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga. Raja. Let us now discuss a few popular yoga postures that are easily learned and are good for developing a better body texture.The Sitting posture/ Sukhasana:This is primarily the starting position of the asana that helps in concentrating on the breathing pattern and att...more Get Some Peace Of Mind With Yoga Meditation ... the west is spreading all across the world, and there are fewer places to find the tranquility and peace of mind we seek. The hustle and bustle, the rush and get there on time is causing humans to stress not only there bodies, but also the environment.No wonder the environment is facing problems. As humans we began by laboring, and then thought we w...more Should an Obese Person Become a Yoga Teacher? ...ion in the West is overweight. Some Yoga teachers also fall into this category.Many adults can identify with the daily struggle at the plate and on the scales. Does this mean a person should go through a “weigh in,” before deciding to become a Yoga teacher?Consider this: Any style of Yoga causes lifestyle changes. Yoga students, and Yoga teachers, make gradual changes that result in weight cont...more Practicing Yoga To Grow Tall - Does It Really Work? ... is through painful surgical procedures which is something not recommended even to your worst enemy.Even though practicing yoga to grow tall seems to be a possibility, this is normally not because you have added a couple of inches of bone but through practicing certain yoga positions that help stretch and elongate your spine, this in turn creates space and if you develop the spinal muscles, your ...more |
