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...xotic locations are also cost prohibitive.Your children are in college, you are in college, someone at home is adjusting to a job crisis, or something else. The bottom line is: You have financial obligations and you do not want to spend thousands of dollars on a teacher certification program.Did you e...more Benefits of Chair Yoga - Part 3 ... is an observation I have made after working with groups from assisted living complexes, adult day care centers, nursing homes, and seniors centers. The average mobile senior citizen is much more flexible in the hips, spine, wrists, and shoulders, than his or her dependent counterpart.Just crossing the legs can be difficult for ...more Yoga Explained ...cus on one thing and only one thing, like breathing for example and others say it's a void, or being completely empty. Another common theme is the spiritual teacher, sometimes known as the guru, or lama. The guru guides the student through yoga's discipline from the beginning.Traditionally, knowledge of yoga and the permission to pra...more Teaching Hatha Yoga: Religion and Western Culture ...all of the major religions in the world. There is no single religion that all Yoga teachers participate in.How can this be? Some Gurus preach that Yoga should be founded within a particular religion. Some Yoga teachers read the Rig Veda, Bhagavad Gita, and speak Sanskrit words, so they must be covertly teaching Hinduism, or some other religi...more The Benefit of Yoga - Fight or Flight? ...e types of diabetes mellitius, some cardio-vascular diseases, and irritable bowel syndrome would be at the forefront of human conditions and the quality of life today.Outside stress is reflected in the reaction of our nervous system. The input stimuli, known as "Fight or flight" affects both our metabolism and well being. When face...more |
