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...ntal pollutants -The need for regular exercise -Adequate breathing and oxygenation of the blood -Freedom from psychological stress, and -The need for a vital positive interest in lifeWith respect to breast cancer in particular however, there are another two very important factors deserving of strict attention if women are t...more Breast Cancer Awareness and the Benefits of Practicing Yoga Daily ...t cancer and in women at every level of risk for breast cancer.Generally, the higher the level of activity, the more risk is reduced and while activity throughout one's life is important, activity at any age can help lower breast cancer risk. With this wealth of data indicating clear benefits of our yoga practice, we can better appre...more 5 Tips To Gaining Positive Mental Attitude (PMA) Through Practicing Yoga ...le around you. Masaru Emoto has photographed frozen water crystals which were sent thoughts of love and gratitude. Those photographed crystals are the most beautiful.Just BreatheWe work and play all day long and are mostly unaware of our breath. To breathe is to live. Breathe life into every cell of your body with thoughts of love and gr...more Dangers of Kundalini Yoga ...ily lead to our downfall.With Kundalini powers we may get distracted from our most important task of self-realisation. Outer miracles and occult powers, which come from Kundalini yoga, do not help in anyway in our spiritual path of self-discovery. To achieve lasting peace, joy and inner happiness we need to conquer the ego and le...more Yoga in Practice: Living in the Present Moment ....Life is filled with many obstacles and you have to be ready for the daily challenge. You cannot change the past, but you can change the present and future. Every successful person has faced criticism, failure, and self-doubt.When you let negative thoughts into your heart and mind, you cannot think clearly. You cannot act now, and this affects your ability t...more |
