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... you desire.Teaching, part-time, leaves you with plenty of energy to attend your regular job. Being a part-time Yoga instructor also places you at a unique point in your life. Much like sitting on a fence, you have a view of what it is like to feel productive, appreciated, respected, and be paid a fair salary. You may decide to teach more Yoga classes, if you wish.© Copyright 2008 - Paul Jer...more Free Yoga Exercises Routines ...and the eye exercise, which can improve your eyesight and prevent tiredness. For the next exercises you can practice sun salutation which will stretch all your body muscles, this to prepare for the much more difficult exercises. Try also leg raise, which will tone your leg muscles, giving you more endurance and improved flexibility; head stand pose is also good for resting some of ...more Yoga Teacher Retention Tips ...elines, you will keep more of your existing Yoga students. New Yoga students will want to repeat a good experience, so you do not have to preach them about the value of long-term Yoga practice. They will eventually see it for themselves and will come to appreciate your teaching method.Always remember: Becoming a successful Yoga teacher ...more The History of Yoga ...ion or a method of practice. .It is believed that an Indian Sage named Patanjali created one of the first comprehensive guides on yogi. The book, called Yoga Sutra, was created approximately 2,000 years ago. This collection still serves as the basis for most forms of yoga practiced today.The Yoga Sutra outlined the eight limbs of yoga as follows: the yamas (restraints), niyamas (observances)...more Yoga -- For Relaxation ...te of clarity of mind, and of harmony with and understanding of the world. If such a state of relaxation is your goal, you will need to use most of the yoga techniques available. Pay special attention to breathing, diet, correctly performing the exercises, and meditating.The deep, prolonged breath one learns through yoga helps the brain stay oxygenated, which contributes to mental clar...more |
