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... training in holistic yoga.Whatever style of yoga you decide you want to teach, your yoga instructor certification recieved in New England will do so much for your life. You will be thrilled with the personal growth you experience as you start a fabulous job in the field of yoga instruction. A new career and a chance to perfect the art of yoga in your daily lif...more Yoga Explained ...hers.While, the results of doing strenuous physical exercise is reflected in the muscles and tone of one’s body, yoga addresses every mental and the physical aspect of mind and body, and helps a yogi slowly come to realization of the spiritual reality of one’s existence over time.This ancient system is a unique method has proved its timelessness by helping combat the ...more The 4 Paths of Yoga ...ce today is created by our actions in the past. So if what goes around comes around - we will be inclined to live a less selfish life. It teaches us to detach ourselves from the results of our actions, lets us let go of the ego, and purify the heart. Bhakti yoga - (devotion) - the path of worship. Seeing the divine in all of creation - it provides us with an opportunity to cultivate accepta...more Turning Workplace Stress into a Simple Stretch ...in the past few years. The American Institute for Stress has implicated stress as the cause of nearly 90% of doctor visits in the U.S. The total annual costs of stress to the average employer are staggering.This increase in stress has, for many companies, resulted in: 1) reduced productivity and m...more Yoga For Health ...ng. It keeps the body healthy and the mind calm. 5) Pratiyakara: This refers to the withdrawal of the mind from worldly affairs and the control of the senses. 6) Dharana: This is the art of concentrating on a specific object. 7) Dhayana: Deep meditation. 8) Samadhi: This is the highest state of yoga where, one's consciousness identifies w...more |
