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...e positive thoughts and images? Learn from children: They are full of positive energy and not afraid to dream.Get to know your “inner child” and create your world of positive thought. If you made mistakes – So, what?; we all do. Life is full of mistakes, but you can turn each one into a positive thought.Do you always expect perfection? If you expect everything to be...more Yoga Improves Fitness: One Trial and You'll See ...stretching, is not only an exercise for women: (I challenge the most hard-core body-builder to hold a peacock pose for 2 minutes!!) and is quite simply great.Many people practice Yoga exclusively and at times for days on end, that is the only exercise I perform with as much emphasis on the unique ‘Sun salutations’ as possible. I single these core warm-up routines of Yoga out as they r...more Hurricane Power Outages and Yoga ... to listen to authorities and a evacuate as required to do so by law found themselves stuck for three to four weeks without power or water. Many of those people who live in the hurricane area know this can happen and they stock up on food and water. Nevertheless without any television, telephones or power there is not a lot yo...more Teaching Yoga - A Great Job, Even in a Tough Economy ...aching Yoga sessions is an investment in your community and the well-being of your family.Some people will tell you, “Yoga is not about money.” Do they pay your bills? Yoga is not about money, but this is a limited truth because Yoga is about “everything.” You cannot help people if you join the ranks of th...more Becoming a Yoga Instructor - Is it a Good Fit for Me? ...o practice regularly report increased flexibility, improved muscle tone, an overall sense of wellbeing and a decrease in stress related problems. This includes fewer headaches, less anxiety and the ability to positively deal with potential conflict. Now consider how rewarding it would be to pass this ability on to countless others around you. Plus, you get the joy of participating in...more |
