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... Yoga is more of a spiritual concept of the practice of Yoga. Whereas many Yoga techniques orient themselves towards the physical and mental improvements, Bhakti focuses mainly on the spiritual relationship between the individual and God.The basis of Bhakti can best be summed up as a string. This string beg...more Tutorial: Learning Yoga ...oss the world.There are formal classes, and those that are done online. Online classes also abound. There are basic and helpful books that generally offer simple tutorial to people who want to learn yoga.Online yogaRelaxation and a quick in touch with the mental and spiritual aspect of one’s personality and life makes yoga a worthwhile and distinct type of exe...more Yoga in Practice: Projecting Happiness ... of judgment; it makes fools of all of us. Pre-judgment is prejudice, and this is the one thing that prevents world peace. To some degree, we all have felt it, but you must discard it, suppress it, and never teach it.You cannot listen if you are talking at the same time. The wisest and most educated person has learned that the purpose of listening is to unde...more Yoga For Insomnia ...or a sleeping pill. This multi-billion dollar industry thrives off this sense of futility. The biggest problem with choosing a sleeping pill is that these drugs often disrupt regular daily rhythms and can result in dependence. As it is, with all drugs, there are the side effects.As long as a person's insomnia is n...more Yoga for Mind - Body and Spirit ... house beside the beach at Bang Po in Koh Samui. Patanjeali is credited with the 196 aphorisms compiled somewhere between 200 BC and 300AD that have gone to formulate the creed that has become. ‘Yoga’ and his vision known as Raja Yoga embraces eight life areas that provide a template for leading a good and virtuous earthly existence. These tenets are similar to the laws a...more |
