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...righteousness and delusion are the tools of intolerance. Intolerance always justifies itself, no matter how many martyrs perish. If you want to control anger, please discard intolerance and judgment of others.Very often, anger is created within the ego and is a response to imaginary threats. This is most i...more Yoga And Weight Loss ...o like the new flavors and foods. I know. I've been there.The bad news is that, along with modifications to your eating habits, you are going to have to become more active. Dare I say it....?You will have to exercise! The benefits of exercise is an article in itself, and I have written elsewhere about how exercise can take many forms, so there is no need ...more Headache Relief - Gentle Exercises to Soothe the Pain Away ...aches and migraines, the prospect of another day off work or away from family activities is something to be avoided as much as humanly possible. When a headache strikes, many sufferers tend to reach for the packet of painkillers or over-the-counter medication. These can help but there is the ever-present danger of side effects.A visit to one's doctor for a full checkup is ma...more The Healing Powers & Benefits of Yoga ...lps in increasing metabolism and a person's will power and discipline, which are all major factors in a diet.Emotional well-being is necessary in any recovery and yoga is a good remedy and answer to that! The health benefits of yoga and its calming effect give a great impact for the mind and the body. Because with yoga, you can relax and ...more Facts about Successful Yoga Teachers, Part 1 ...ling Yoga?” If you accept a fee for teaching Yoga, no matter how small or large, you are selling Yoga. If you do not like my frank approach to this issue, then teach Yoga for free. This is not a problem, and that is good Karma Yoga.However, do not open next to a commercially aggressive Yoga studio or ashram. If...more |
