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... we are thinking and what we just wish to filter out. Some things we just “store away”.Dr. Richard Schulze says: “The one and only cause of any disease, physical or emotional is blockage...”Students have reported such amazing results as more stamina and energy, dramatic weight loss and improved flexibility a...more The Spirit of Compassion ...but as the spontaneous outpouring of our hearts.ContemplationContemplate the plight of people that you don't know or have never met before. Replace their names or faces with those of your family, friends and loved ones. How does this shift your connection with them?Leena's mantras for living yoga with compassion:-Live like a lotus in the muddy waters-There is more at stak...more Yoga Techniques for Taking the Stress Out Of Vacations ...ovides you a way of getting a better understanding of the realities around you. • Pratyahara is a state of peace that is achieved by reducing all outside interferences to an optimum level. By using pratyahara, the mind gets tranquil and relaxed, focusing towards the inside of your own body. • Pranayama helps in increasing the ability to calm yourself nearly in any di...more Yoga - Its True Meaning and Purpose ...arma. Karma is defined as the law of causation. Everything you experience in your life is the result of something you have thought, said, or done. In order to attune to “the indwelling Reality” we must first bring ourselves into balance. To bring ourselves into balance, we practice the eight limbs of yoga and other kriyas (actions) to help us neutralize our karma and gain con...more Yoga Teacher Training Course - How To Find The Best Yoga Training Course? ...d certificates on the completion of the course are always the better teacher training courses.After answering the tests and studying your grades, you will know how much you actually know your yoga, and how competent you are in teaching it to others. Finally, the most important point to take into consideration is the fees of the course. There is no point in joini...more |
