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...ke? Yes I did, but the relationship between studio ownership and independent Yoga teacher is all about trust, character improvement, and cultivating mutual respect. This is what makes it a bit different from the corporate world.Lastly, if you are a Yoga studio or ashram owner that has been “burned,” in the past, by staff or employee...more Yoga As An Aid To Weight Loss ...rculation is another direct effect of the use of yoga postures, which leads to a healthier, more energetic body. When the calorie intake is lower than the calorie output, your body will start burning fat cells to acquire the necessary energy. A perfectly healthy and strong metabolism takes this process even further, and you may well see better resu...more Stress Relief - 5 Best Tips to Reduce Stress ...t will provide you an exquisite experience of stress relief.MeditationMeditation helps you to focus your mind on to a particular focal point. It indeed helps you to develop a condition called mindfulness. Mindfulness is a condition when you can have an optimum control on your random thoughts pattern, sensory input, body sens...more Understanding the Different Types of Yoga ...“sun” and “tha” means “moon”. This type of Yoga is relatively slow paced, gentle type of Yoga and is a good place to start if you are completely new to Yoga and don't know any of the asanas (poses). Like all types of Yoga, Hatha Yoga aims to unite the mind, body and spirit.Ashtanga Yoga - this is the type of Yoga that I practice on a regular basis and means ...more Practise Yoga And Promote An Overall Healthier Lifestyle! ...l Healthier Lifestyle! It is hardly surprising that the majority of people who regularly practice yoga start to develop a healthier lifestyle in a short period of time. These positive changes are seen in many facets of their existence. Once the benefits that yoga can bring about are seen and experienced by these new practitioners, life takes on a ...more |
