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...helps kids to increase their attention and concentration power. These days, kids are pressured to be competitive and perfect in whatever task they perform. For that, they require a healthy mind and body. Video game parlors and online gaming has drifted the attention of kids. Instead of playing real games such as basketball, baseball they are now opting for v...more Free Yoga Classes: A Lesson for Yoga Teachers ...must be incredible, when you consider paying for all of the equipment, insurance, utilities, and rent.Do you think that fitness club owner sleeps well? Do you think he or she is drawing a salary? I guarantee the owner regrets the day he or she opened that health club.Let’s get back to teaching Yog...more Giving to Charity ...something to think about. Last Christmas season, a man, who was dressed as Santa Claus, worked outside a local store with a legitimate charity's sign and donations bucket. Many people, including me, gave to him.Within a few days, local police had chased this man through the parking lot and arrested him. It had been discovered...more Suffer From Insomnia - Yoga May Be The Answer ...ng a slowing down of the body and mind. About thirty minutes before bedtime try about 20-30 minutes of slow yoga stretches or short sessions of meditation. This will give your mind a chance to rest from thoughts and worries.Basic Meditation GuideFind a quiet place to sit and relax, make sure you have support to your back. Keep your face serene and close your eye...more Yoga for Kids: Building Self-Image, Part 1 ...f-image. One of the first lessons a child walks away with is self-acceptance. Every child learns to appreciate being the best he or she can possibly be. This is achieved by understanding that other children may excel in one area of Yoga, while other children may be exceptional in a completely different area.For example: One child may be able to relax or meditate; another child...more |
