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...allow space and time to contemplate what he is saying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he...more Eating Disorders And The Use Of Yoga In Prevention And Treatment ...self. Giving special attention to breathing, and also to inner sensations, will transport you to a state of greater awareness and calmness. This new state will allow you to go on further to explore new concepts, and hopefully pursue new goals that may have been impossible before.As with many medical con...more Foundations of Yoga: Yama and Niyama, Part 1 ...Support of all things, God alone is free from this necessity. Yoga, then, also requires support. As Trevor Leggett says in his introduction to Shankara's commentary on the Yoga Sutras: "This is yoga presented for the man of the world, who must first clear, and then steady, his mind against the fury of illusory passions, and free h...more Have a Health Problem? Yoga Can Solve It - Part 3 ... Fish, Plough and Head to Knee Poses.28. Nervousness: Shoulder stand and its counter-poses, Bow pose and Corpse pose29. Ovarian Insufficiency: Inverted Poses, Bow Pose, Wheel Pose, Abdominal Isolation and the Head to Knee pose.30. Premature ejaculations: Shoulder stand, Plough pose, Head to Knee Poses, Bow Pose and Pea...more Discover Yoga - A Gift For The Rest Of Your Life ...erately active - love to walk, play tennis and golf - however, it all began when my husband commented that my shoulders were rounding, and I was not walking upright. I saw the slippery slope at only age 58 to where I was hunched over my walker at 78! This was NOT going to happen to me. The day I saw my bent back in the mirror, was the day I took contr...more |
