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...tic effects in dealing with physical and psychological problems. Both promote radiant health.Running, swimming and weight lifting are great for muscle building but do little for connective tissue. It is the flexibility of the joints and of the connective tissues that gives us the feeling of ease and light...more Even for Asthma, Yoga can be Helpful ...as a result of vigorous activity as these poses are very calm and involve very little motion.Based on my research, experience and practice, the following poses will definitely be stand-outs in aiding asthma victims in controlling and correcting their respiratory health.-The Shoulder-StandThis pose belongs to the category known as inversion poses. Being that a p...more Secrets to get the Most out of Your Yoga Teacher Training Course ...and Yoga teacher forums. Some people wait until they become Yoga instructors to join any “clubs.” Do not put this off. You can always upgrade to a teacher’s membership at a later date. Use every learning resource possible, without causing “information overload.”Do your own homework. This sounds...more Executive Health - How Can You Cope? ...possible to turn off their workday role, as it follows them around. Economics of their corporation is a constantly changing entity and executives can be called into action at any time of day or night to answer to those changes.So how does a CEO or President of a corporation stay healthy to make those important decisions? One of the best ways is to embark on a healthy mindset. Unfortunately, o...more Partner Yoga Explained ....Partner yoga has some other advantages over traditional individual yoga in that it promotes fun, laughter and creativity as well as relaxation, concentration and balance. It can be very rewarding to share your yoga experience with another person, particularly if that person is your partner in life as well as yoga.Depending on the asanas us...more |
