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...hey present a whole host of problems to a cyclist’s body. We climb to absurd heights, descend at ridiculous speeds while covering hundreds of miles. As you might surmise, this takes enormous concentration.Yoga provides the techniques to concentrate on the tasks at hand enabling the cyclist to push through pain, long hours on a skinny seat, breathe ...more More about the Religious Impasse of Hatha Yoga and "The New Age Movement" ...us fundamentalist, the real problem is, Yoga, and all methods labeled as New Age, believe in religious tolerance. To any fundamentalist, tolerance and opening your mind is the gateway to evil.Therefore, religious fundamentalism must label Yoga as a religion. Yoga does have historical roots with Hinduism, so this is the opp...more Beginners Yoga For Pregnant Women ...r recovery after childbirth. Pregnant women should pay attention not to overstretch the body - the ligaments around the joints become loose and soft during pregnancy. The abdomen should stay relaxed at all times. Difficult and poses that put pressure on the abdomen and other should NOT be done during advance stages o...more Balance Your Energy With Yoga ...lood, oxygen, and nutrients - all elements of energy - can travel. The way yoga does this is by cultivating balanced action when performing yoga poses... Balanced action is when we engage enough muscular energy to create stability and strength in a pose balanced with organic energy, extension through the bones, to create ...more Yoga For Kids ...times hard to do because they become shy and intolerable when this kind of issues are discussed. Just stick to the visualization thing if this technique is quite complicated for you.Every day at the end of each relaxation exercises, encourage the children to share their own experiences. Ask them to tell to the group what it was like to be in...more |
