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...almed, and the judgment is clearer, as yoga breathing is practiced on a regular basis.Yoga breathing involves a range of deep, slow, rhythmic breaths. If you pay attention to your breath, when you are stressed, it will be irregular, shallow, nervous, and jagged. This happens involuntarily as a response to stress, but this rap...more Laughter Yoga In A Nutshell ...ercises typical of a Laughter Yoga session are the following:- People wandering around with their hands in the air, laughing hysterically.- People of all ages squawking like chickens.- Men and women rotating their hips while talking gibberish.- Improv-style exercises such as playing on an imaginary swin...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ...uld possess; and all of them are a reflection of good character.A Yoga instructor should be a good communicator. Speaking well is important, but communication is a "two way street," which requires listening skills and exceptional observation skills. This is the Yoga teacher who is not afraid to answer questions. He or she also knows when to stop demonstrating and give an ...more The History And Principles Of Yoga ...ore and more people are coming to realize that there are massive problems with the imbalances that are so obvious in their lives. They are starting to realise that the materialistic pleasures that they had once been chasing so rigourously simply cannot deliver the fulfillment that they desire in thei...more Did You Get Hurt Taking Yoga? ...e. The word yoga is a Sanskrit word meaning joining. It was developed to join the body, mind and spirit of an individual into an integrated human being. When we are integrated, we are more able to interface with the outside world. We become more harmonious and more effective in all of our interactions. Our productivity improves.So,...more |