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...ram. Many people are not familiar with Yoga, so your students do, in fact, represent Yoga, and your studio, within your community.Now that you see this clearly, please be sure to make your students aware of it. There is nothing worse than an egotist, who represents Yoga. If a person is constantly talking about themselves, they usually end up alone. Granted, most people do like to talk abo...more The Purpose of Yoga - Creating the World From Within ...ve given luxury cars away to all of their family members and their friends. That’s generous and giving behavior, but is it wise?Which is a better gift, a brand new Mercedes or a college education? You can help people, the most, by giving them the tools to help themselves. To be self-sufficient and worthy is wealth within itself. Although, most people do not value...more Power Yoga: Your Choice for a Healthy Body and Mind ... last one is spiritual power - the power behind your physical and mental powers. Through these powers, yoga can connect your body, mind, and spirit to the deepest level.There are some basic precautions for the power yoga beginner. Tell your instructor if you're a first-timer and never stretch to the point that you feel the pain. Since power yoga involves a lot of twisting and weight-be...more Yoga: Three Reasons You Should Not Do Yoga Posture - Downward-Facing Dog ...uscle atrophy in the hand and fingers. The disease typically affects the thumb, index, and middle fingers and is often particularly troublesome at night).2) Avoid this posture in late-term pregnancy.3) If you are suffering from a recent or chronic injury to the back, hips, arms or shoulders do not attempt this yoga posture.Caution: Always check with your doctor if you have any dou...more Modern Benefits of an Ancient Practice ...the philosophy of yoga. Later, Patanjali's Yoga Sutras united many texts to form a grand summary of early yoga. The Yoga Sutras connect these practices to the Hindu belief system.Quieting the mind, tranquility, and being present in this life, are some of the primary goals of yoga, as prescribed by Patanjali. At the time of this writing, becoming a yoga instructor is a part of mastering this disc...more |
