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...hich is a Vadic syllable is considered in Buddhist tantras with having the same potential as in Vedas. It is most sacred syllable and in mantra sastra is said to be joint or setu for all the mantras. Without it all mantras are impotent. This syllable is so much sacred for Hinduism, Buddhism also in Jainism because of its spiritual quality; metaphysically it is the...more Yoga Clothing - Dressing Down To Dress Up ...s performed which may entail twists, turns and stretching. By dressing in slack or baggy clothing you will be more content doing your yoga - stretchable elastic materials is also practical clothing for these exercises. Perspiration and how heavy you sweat needs taking into consideration when selecting your...more Easy Exercise for Arthritis ...e spine and hands? I suspect that most people are creating stiffness instead.The Arthritis Foundation has created several exercise programs designed specifically to increase mobility without undue strain. The Aquatics Program includes gentle exercises in warm water that are designed to increase flexibility and strength. Tai Chi f...more Yoga Basics ... are into yoga can bend their body in an amazing way, makes you think whether they still have bones or not.There are different poses involved in yoga and each of these provides physical benefits. Yoga poses especially for those who are not into this type of activity will think that it's hard work. Well not ...more The Top Five Benefits of Yoga Exercise ... many workout routines. Yoga can help round out your workout schedule, not only strengthening the muscles of your body but also making them flexible enough to protect you from injury as you exercise.2. Yoga also helps increase your energy level. There is an emphasis on increasing the oxygen level in your blood while doing yoga exercises, and that in turn leads to a more ...more |
