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...o try them out, see if you like it, and maybe you will come back. If you see no value in them, you could go to another deli, and try them out, until they get tired of serving you “free lunch.”Although Yoga instructors do not make sandwiches for a living - this is one good lesson for any Yoga teacher to le...more Depression Treatment: Pick Yoga over Medications for Anti-depression ...eople have more alpha activity on the right.Moreover, with the execution of Yoga, a noted reduction in the hormone known as cortisol and increase in the hormone prolactin occurs—which is believed by many professionals to be the key in producing the anti-depressant effect of electroshock therapyIf this all sounds a b...more Opening Chakras - The Most Effective Method ...imitive tribes to get fire with wooden sticks. People who have spent many years on their "self-mastery" feel resentment when they hear about other ways of opening chakras. They feel resentment because, otherwise, they have to accept that they have spent for nothing many years of their life.What they have achieved in many yea...more The Purpose of Yoga - Empowerment with Yoga ...on. At this time, there is an over abundance of information, and experts can disagree.Finding reliable answers does depend on information, but it requires some soul searching too. Do you feel in your heart that a decision is right? How will it affect your integrity? Will others benefit from your decision? Will someone be hurt by your decision?Yoga teaches...more Finding Inspiration - Can Other Students Help You Improve Your Yoga? ...ting on the teacher’s instruction. If we are focussed on our current pose it’s possible that we miss the name of the next pose or didn’t fully understand the instructions then a quick look over can provide clarification.While we may rely on the instructor to help with our alignment, it’s not always possible for them to visit us all individua...more |
