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...ng, it’s a perfect opportunity to open the door to engaging conversation that will really be remembered – and not go in one ear and out the other! What better way to spend time with your kids?The benefits of yoga are so far reaching and can bring so many wonderful benefits into your life – better physical fitness, relaxation techniques, foc...more Practice Jnana Yoga for Optimum Mental Health ...s fast forward to the 21st century. Millions of new computer users are accessing the Internet every year. So, how is it that more people, than ever, are disconnected from their mind, body, and spirit? We have attention disorders, multi-tasking, and many distractions to keep us far from tranquility.Even ...more Yoga, Hernia and Madonna ...a.”While some of the yoga exercises can be taught easily without much complication and have various benefits, others can be very dangerous for people who are having problem of Hernia. For example, the yoga exercises like Sun Salutation, Cobra pose, Locust pose, Bow pose, Standing Forward Bend and Kapalabhati few to name are strictly not recommended if somebody is...more Yoga: Truth about Your Health ...the human body to function properly. Any time the imbalance occurs in one of them, it will eventually lead to developing some form of disease. In fact the health of a human body can be categorized into the following Physical Health, Mental Health, Moral Health and Health of perception. If the Person has a firm body and emotionally stable ...more Meditation - The Himalayan Tradition of Yoga Meditation ... deeper, non-verbal feeling of love and devotion andCommunion. Transforms into deeper communion. Again prayer also moves progressively from the most external to the very core of our being. Prayers for strength, or for spiritual awakening, gradually come to completion. MantraWhether the Mantra is of a particular religious significance, such as a short phrase o...more |
