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...ce - it is then you will begin to notice the change in your whole approach towards practice sessions. Yoga and the people who exercise this exercise become very devoted to an extent that it becomes a passionate piece of their life and why wouldn`t they when it helps them to keep in shape and lead a healthier ...more Hatha Yoga ...ong body and a relaxed, stress free mind.In the late 19th century, T. Krishnamacharya, a yoga teacher in Mysore Palace in south India, was the source of most modern Hatha Yoga. His disciples B.K.S. Iyengar, K.Pattabhi Jois and Indira Devi, and his son T.K.V. Desikachar, were instrumental in setting up their schools and spreading Yoga throughout the w...more Yoga Fundamentals: The Seven Chakras ...inning wheel representing the seven spinal energy centers. The charkas correspond to your spiritual growth, behavioral characteristics and to specific areas of your body. All the charkas can be aligned together and made to spin in the same direction and speed through the art of yoga. You can bring a certain type of ...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ...se are called “repeat customers,” and your Yoga students should be treated “like gold,” since they are much more than customers.Your students are loyal and will allow you to remain a Yoga teacher for years to come. You will have time to pursue Yogic knowledge, due to the loyalty of your Yoga students. Never take your Yoga students for granted, abuse them in any way, or a...more Yoga for Beginners: How to Take those First Steps into Yoga ...irst.The Sun Salutations:Okay, this is the core of Yoga itself. This exercise is a combination of Yoga Poses, Breathing exercise, Sun Bathing and Prayer. It is the warm-up of a yoga class or personal yoga session and is a combination of poses, 12 to be exact, that are performed in a synchronized motion with emphasis on rhythmic breathing. They...more |
