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...the Yoga Temple I'll let you in on a little secret...I've recently become addicted to Yoga! It's a great way for a type-A personality like me to unwind, get centered and focus on something other than the next task on my list of to-do's. The added benefit is that I've gained more physical power and strength and an abundance of clarity in all aspects of my life.I've...more Yoga Certification - The Beginning of a Yoga Teacher's Journey ... by learning hundreds of asanas, and that is a healthy pursuit. Physical solutions can easily be seen and felt, especially if you have a young body. As the body ages, we learn there is much more to Yoga than the physical solutions, which worked so well when we were young.New Yoga teachers often ask...more Successfully Eliminate Stress Through The Practice Of Hatha Yoga Techniques ... head, you can achieve Samadhi -- the eternal bliss of inner peace and self-realization. This canalization of ‘Prana’ is also termed as Kundalini Yoga, which is one of the many branches of Yoga that has originated from Hatha Yoga.The term ‘Hatha’ has been derived from the words ‘Ha’ and ‘Tha’; ‘Ha’ means ‘Sun’ and ‘Tha’ means ‘Moon’. In Yoga, the sun is perceived as radiati...more Can I Learn Yoga through Videotapes and DVD's? ...ical and spiritual), and if you have heard anything about 'chakras' or your aura or charisma, you'd see that Yoga can literally make (or break) one's control of these forces.A prime example is this: when you execute a pose, Yoga demands that you counter pose to offset its effect on the body. This is essential to balance the effects of whatever pose you may be executing as ardent ...more What's Stopping you from Becoming a Yoga Teacher? ...ture. If you want to make a career change - think big and take action. Design a low risk plan that progresses in small steps. You will be much more confident in yourself, once you take action.Design a web site, business cards, letterhead, or Blog, for your Yoga teaching services. These small steps create self confidence and expand your vision. Take note of your strong points, weak po...more |
