Yoga-meditation
Spanda Yoga Meditation
MenuVishnu Shiva Yoga Meditation Union God Deals |
Welcome to Spanda Yoga Meditation Today
Loading...
Top Spanda Yoga Meditation Now
Spanda Yoga Meditation Information
...essful situations more positively. The postures stretch limbs and exercises soothe muscles, organs and nervous system while the breathing technique helps to focus and relax at the same time and meditation ensures an overall feeling of well being resulting in a better management of stress.The principle of yoga is that essential thoughts and messages are delivered more effective...more The Good, Bad, and Ugly of Tantra Yoga ...Tantra Yoga is long and a bit of a mystery as it migrated throughout Asia. The methodology of Tantra Yoga is too complex for a mere generalization.Tantra Yoga is a vast subject that cannot be practiced to its full potential by reading books. Tantra Yoga does require formal guidance from a Tantra Yoga teacher. There are a few myths about...more The Different Aspects of Yoga Instructor Training ...echnique may cause injury.Mudras AspectMudras are positions, usually of the hands, that lock and guide energy flow to the brain. They also send reflexes to the brain. The key to proper mudra technique is to apply enough pressure to feel energy through the psychic channels, but not cause the fingernails to tu...more Yoga in Practice - Yogic Solutions for Fear ...This is a fear we learned as children. We wanted to be accepted by our peers, give the right answer to our teacher, or make our parents proud of us.For one reason, or another, we discovered disapproval. We buried it in our personality, and now we hesitate to take chances. We learn to "play it safe" and avoid taking risks for fear of rejection. This one fea...more Yoga Wedges- Boosting Your Yoga Skills ...d dog pose.It can also be used for other poses which pressurize your joints. While doing this pose it becomes a support system and can be made very easy. As pressure is provided on your joints and wrists, it helps in relieving stress from those tensed areas. It alleviates overstretching adding pressure on joints and removal of your problems...more |
