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...and my depression worsens. The classes have become a social time for me and I have made some wonderful new friends. My Monday class is a great way to start my week and keeps me going for the rest of my week. All the other students are non-judgmental and it is wonderful knowing that they are all dealing with their own health issues.I have made incredible strides in lowering my blood pressure. ...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...ruling houses 1,2,5,9 or 11 come into aspect with each other. This aspect could be the conjunction (same sign), opposition (180 degrees apart) or other special aspects.When I started studying yogas in my chart I discovered a dhana yoga between Mars and Saturn. Normally Mars and Saturn are seen as negative influences but in this case they...more How to Find the Right Yoga Class For You ...d postures. It is well suited for seniors or for people who’d like a more relaxed class, with an emphasis on flexibility.The popular Sivananda yoga system is derived from the classical hatha.Iyengar yoga stresses precision and uses a lot of props in class. It’s excellent for people with injuries.Bikram is hatha yoga, practiced in a heated room. Every Bikram class features the same sequence of pos...more Yoga Videos - Guidance And Counseling Towards Better Living ...roper yoga instructor is also very important.Everyone may not have the time or money to invest in yoga classes which happens on an everyday basis. They can buy a yoga video or DVDs to suit their needs which can be very useful for them. These videos are very beneficial for all kind of people. It can be used by an amateu...more Yoga Teacher Guidelines for Assisting, Part 3 ...vorably by some cultures.For example: As a child and a younger adult, when I met martial arts masters, from Okinawa and Honshu, students were informed to bow and keep the small talk to a minimum. Hand shakes were not to be offered, as this was an intrusion of personal space. I understood because my next door neighbor was Japanese and explained enough to sat...more |
