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...ly refers to variations of the Hatha Yoga practice of physical postures (asana) for health and experience of well-being. In the west, generally, there tends to be less of a spiritual approach and the focus is more physical with stretching, strengthening and breathing.There are many different styles of Yoga available. Most are variations in aerobic quality, sequencing of pos...more Ayurveda, Yoga - Unique Indian Culture ...ychology. They both understand that the attachment to the body-mind complex is the root cause of all suffering and that the ultimate state of health is experienced when we abide in our true nature, which is total peace, regardless of the state of the physical body. h) Both use cleansing methods for the bo...more Can Yoga Cure Obesity? ... with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the int...more Yoga - You Need The Right Accessories ...gure out the basic movements (along with the type of yoga that you want to work on), you can really just plop yourself down on any surface and get to work. Of course, if you have the right props and accessories your body will suffer less, but this is entirely up to you.The most important thing to thi...more Excellent Form of Physical Exercise for the Wheelchair Bound ...pecifically designed yogic exercises are helping wheelchair users to make the best of their physical limitations and begin to lead to a fuller life.Wheelchair yoga is designed keeping in mind the physical limitations of people confined to the wheelchair, while helping them to carry out these exercises any time and any place they choose. There are many benefits to practicing wheelc...more |
