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...oga Sutrats, Patanjali says-“Any pose that keeps yousteady and in comfortable condition is Asana”. The main aim of asana is tobe able to sit in meditative condition for long hours and to keep bodyhealthy.Yoga is to be practiced by a specific religion It is a fact that origin of yoga is in Indian civilization. H...more How to Borrow from Yoga for Weight Loss ..., thus increasing the circulation.-They are the best way to burn calories and reduce weight and are often recommended for obesity and depression.-They are an effective way of loosening up, stretching and massaging all joints and internal organs of the body.-They stimulate and balance all the systems of the body including the endocrine...more Yoga Brings Relief For Irritable Bowel Syndrome Sufferers ...ation of relief and balance in your body. Through the different movements, your digestive system will begin to relax more.Further, as yoga will also help you concentrate on your breathing, this too will help the nerves to your gut to relax. Eventually, this may also relieve stress to your bowel.Yoga is one of several physical methods that you can use to minimize the problems with IBS. By ...more And You Thought Yoga Was Just Stretching! ...disorders and even singers and public speakers, moreover with its unique relaxation pose, oft times practiced during and after its execution, Yoga offers a systematic means of deeply relaxing the entire body perhaps the way no other exercise can. (Keep in mind of course that several of the poses give a deep body massage not unlike the ones received in salons…just thought I should throw ...more The Purpose of Yoga- The Change We Wish to See ...of a Karma Yogi.Now let’s reflect on his inspiring words and apply them to the present. We live at a time when change must be accepted, but some of us resist change, even in the face of disaster.As one example: Look at the lack of human action, with the inevitable consequences of global warming right in our path. We cannot leave the respon...more |
