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...ercise regimens such as Yoga and Pilates have filtered their way into many athletes’ training program in the hopes of improving their athletic performance. Rafael Moret, CSCS, sport performance coach and owner of www.MiamiGolfFitness.com , says it may be one of the biggest mistake athlete, especially golfers, could make.“...more Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?" ... is considered wrong. If billions of dollars are spent on charity, is money still evil? Who can live without money? Are you able to access the Internet without money? If Yoga teachers, Yoga studios, and ashrams, ran without any money or donations, Yoga would be practiced at home, out of a book, and without a teacher. Yoga would not have p...more Yoga in Practice: In Search of the Perfect Yoga - Part 1 ...y to understand – we are not all the same.“Yoga should be hot; otherwise you’re getting nothing out of it.”Interesting - I heard Bikram make similar claims on the television show, “60 minutes.” I am in admiration of Bikram, and his wife, Rajashree. They have trained many good Yoga teachers, Yogis, and Yoginis.Howe...more Yoga - The Fat Burner ...aner. Although the Yoga Diet is not a diet in the common sense of the word, it helps one to lose considerable weight by just eating only healthy foods. Following the basic rules of Yoga Diet alone makes one feel better.The three main components to the practice of Yoga are: breathing, concentration and posture also known as asanas. All three components work together for achieve spe...more Tantra Yoga Secrets ... of Yoga, which train their students to renounce desire. This is the foundation of the division between Tantra Yoga and the other classical Indian styles.The origins of Tantra Yoga and the Kama Sutra date back to the Fourth Century A.D. The author of the Kama Sutra was Vatsyayana Mallanaga, who is somewhat of a mystery in the history books. There are no ot...more |