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...onflict, when we are just trying to raise children, earn a living, and worship God.The hardest task any of us have in life is to make friends with a perceived enemy, yet each religion tells us to forgive our enemies. Look into the scriptures of your own religion and you will see.Now that mankind has the power to destroy himself, it is very important f...more Yoga: Three Reasons You Should Not Do Plough ... (Plough) the resulting mobility of your back will enable you to perform Paschimottanasana (Sitting Forward Bend) well.As a counter pose practice the Fish (Matsyasana) or the Camel (Ushtrasana). If possible practice the Plough after Shoulderstand (Sarvangasana).The Plough strengthens and massages the abdominal muscles relieving constipation and indigestion. It releases tension from the shoulders...more Defining Yoga ...oring. As your flexibility increases, for example, you'll find yourself moving to a whole new level on many of the positions. In this way, yoga is non-competitive, and even liberating in it's devotion to the teaching that no one is better than anyone else. Everyone just does the best he or she can do.Yoga and Spirituali...more Yoga Instructor Training - Mastering Your Communication Skills ...who envisions teaching a Yoga class, primarily as a demonstration of his or her physical feats, is missing the opportunity to help students become the best they can be.Teaching your students to attain self-mastery can only be achieved through effective communication skills. Class time is specifically reserved for student needs. A Yoga instructor should always be a shining example of how...more Ethics of the Yogis - Part 1 - Non-violence ...urrounding area will also experience that peace.This is an incredibly powerful idea, but there is an immediate challenge for the Jewish yogi. The Torah does not demand absolute non-violence at all times, and there are various moments when we are expected to do everything except turn the other cheek. The principle of a rodef, or a pursuer, is understood to mean that if somebody is out to get u...more |
