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The Relationship between Yoga, Meditation, and Self-Hypnosis
...meditation, and self-hypnosis? The keyword is “self.” If you can control your mental, physical, and spiritual health, you can regulate your own life. This strikes fear into the hearts of those who work very hard to regulate and control the masses.Ask anyone who practiced Yoga, but has lived under a suppressive form of government, about his or her experience. Over the past 15 years, I have m...more
Yoga in Practice: Is Karma Good or Bad?
...your life. If you visit a church, temple, shrine, ashram, or mosque, you are taught to give to people who are less fortunate. This is a universal and ethical law: Those who give - always seem to receive.Many people feel they live under the shadow of “bad Karma.” Karma is not bad or good. This is only the human percept...more
The Purpose of Yoga - Creating the World From Within
...wealth and power is determining who your real friends actually are. Some lottery winners have given luxury cars away to all of their family members and their friends. That’s generous and giving behavior, but is it wise?Which is a better gift, a brand new Mercedes or a college education? You can help people, the most, by giving them the tools to help themselves. To be self-sufficient a...more
Yoga History 101
...to live life and deal with the challenges that human beings face daily. The Yoga Sutra defined this philosophy in 195 statements.Sutra can be defined as ‘thread’ or ‘aphorism’, which means ‘a short declaration of truth’. It also means ‘the concentration of a large quantity of information into a simple definition’. It is a way of looking at truths that apply to everyone despite culture in the cle...more
Techniques For Solving Everyday Stress Using Yoga
... (postures). The blood pressure gets lowered and central nervous system gets relaxed by doing forward bends. Performing inverted asahanas purifies the lymphatic system, while the internal organs can be massaged with the body twists. Also the nervous, digestive and immune system gains strength and tone by the breathing exercises and as...more

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