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...nvigorating and provide an excellent workout for not just the body but also the mind.Hatha yoga is considered to be a complete fitness system that keeps the whole body supple and flexible, when combined with the extensive system of yogic breathing it stimulates the endocrine, the nervous system, the digestive syste...more Muscle Fitness - Can Yoga Make You Stronger? ... 57%, their flexibility increased by 188%, and their cardio respiratory fitness improved by 7%. These results are pretty amazing when you consider that the study was only conducted for eight weeks.How can something that seems so benign have such a major impact on muscle fitness?Muscle Strength Unlike traditional...more Why Combine Astrology, Reiki and Yoga? ...e are essentially divine energy vibrating at various frequencies. By working with and understanding our own frequency and how it changes through time- we can evolve beyond what limits our divine expression.Astrology goes far beyond just your daily horoscope and your sun sign. It studies the specific relationships and frequencies of the planets of this galaxy at the time you were born. B...more The Purpose of Yoga - Creating the World From Within ...lottery winners who become instant millionaires and many of them end up “broke,” within a short span of time. Many times the saying, “Easy come, easy go” applies to life.People who instantly obtain wealth and power, without any effort, do not see a value in it, because they did not have to work hard for it. They take it for granted.Instant friends, and long lost relatives, will soon follow insta...more Kriya Yoga - Brief History ...cts "seem to be" and are "rumored to"? The answer is simple: there is absolutely no scientific proof whatsoever, not a shred of evidence to back up this information. Yet it is odd that not a single master or illuminated soul ever contradicted or denied this information.Moreover, any accomplished master, and I mean by that one that has received the blessing of Samahdi, will tell you t...more |
