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...c fitness teacher.So, here we are again with Pole Dancing. Although not quite the same as Pilates and Yoga, Fitness Pole Dancing has appeared on the mainstream arena mainly through word of mouth, websites on the net, pop videos and the massive rise in lap and table dancing clubs all over the world. Think how successful The Spearmint Rhino chain of table ...more The Essence of Yoga ... consciousness in the essence of God.As you probably noticed, modern yoga as it is typically practiced today is heavily influenced by steps three and four - asana and pranayama. These practices purify the mind and body and assist in the meditative effects of steps five through eight.The yoga, as explained above is called hatha yoga. There are other forms of yoga as well, such a...more Yoga - Practices and History ...as around somewhere in between six or seven thousand years ago. The earliest accounts of yoga were documented in the Rig Veda. This was a certain type of writing used back around 1500 to 2000 BC. However, the full description of yoga was first found in the "Upinasads" composed around the eighth century before Christ. The main thought of the Upinasads was...more Ten Reasons to Attend a Yoga Retreat ...ves on the trees, retreat in the winter to escape the winter blahs, spring retreats offer a time of rejuvenation and summer is a perfect time for a mini vacation.(10) Inspiration A weekend yoga retreat will allow you to reconnect with your greater, divine purpose. Learn to reconnect with your spirit and the truth within you. A yoga retreat will quiet your mind ...more Are Yoga Balls Helpful for Doing Poses? ...shipped un-inflated and include a small hand-held pump. Moreover, they are made from durable vinyl and can support up to 600 pounds.For Moms, kids being kids, they naturally tend to gravitate towards the prop as they too, like you, may be trying to practice their favorite yoga poses.Well, in spite of all the fun that I’ve said i...more |
