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... to the life of a “couch potato.” So, what can a Yoga teacher do? Here are some ideas for Yoga teachers to retain student interest.Inspire them with your passion for Yoga. Have you ever had a low energy day? If you did, and you taught a Yoga class, you can bet your students had a feeling something was not quite right about that class. The amount of energy you bring ...more Weight Loss Through Yoga ...ial. Just the stress reduction and increased flexibility associated with yoga can contribute to wellness. Not to mention the emotional satisfaction and enjoyment that comes from yoga. Yoga can certainly be a part of a sensible plan for health, but should not be relied on exclusively if weight loss is the goal. Healthy diet and a sensibl...more About Yoga and Atmosphere for Yoga Classes ...yoga instructors are the ones who will guide you towards the achievement of the ultimate purpose which the exercise is really intended for. Muscle and joint stresses are among those which yoga exercise combats. So are you also interested to know some of the basics about this craze? Then read on and find it out for yourself.You cannot underestimate t...more Yoga and Emotional Health for Longevity ...th? Have you ever noticed that your heart, and the area around your solar plexus, feel terrible during times of severe anxiety? Medical and scientific experts often say, “Your heart cannot think,” and we know this must be true. Yet, how do we explain that “gut wrenching” feeling, we have, when we feel stress, anguish, or remorse?Let’s look at the sequence of events, whic...more The Foundation of Martial Arts: Yoga ...e Warrior caste. Therefore, he should also have had working knowledge of Kalarippayat; an indigenous Indian Martial art.Boddidharma is said to have reached a level of meditation that was very advanced. The body can be trained to a point, but the mind should also be trained as well. This is a cornerstone to all martial arts training. How often...more |
