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...tline? Avoid pullover styles altogether.Plus size exercise sportswear has been overlooked by many clothing manufacturers in the past, but things are changing. Whether you're into walking, running, or hitting the gym, you can now find fun clothes to exercise in that are just your size.If you're involv...more Modern Benefits from the Ancient Practice of Yoga ...ned up to the health and spiritual benefits of a yoga program.Western yoga has been used primarily as a form of physical exercise. The emphasis on the ancient beliefs and rituals has been put aside. Now yoga is used as a flexibility regimen. Its breathing exercises have allowed everyone, from business people to baseball coaches, reach the highest state of relaxa...more Thai Massage Versus Sports Massage - Which Is Better For Athletes? ...massage, also called Thai-Yoga, is rooted in the 7,000-year-old medicine system of Ayurveda. Although Ayurveda is ancient, the U.S. is just discovering its therapeutic riches.What is Thai massage?Thai massage is also called Thai-Yoga because it is rooted in yoga. Thai massage is like having yoga done to you.Like massage, Thai massage is performed by a practitioner onto a recipient. The ...more The Purpose of Yoga - Creating the World From Within ...piness so illusive?Many people are looking for happiness, but they get distracted by the many faces of happiness. Is happiness a million dollars?No, happiness is more about what you could do with a million dollars and it does not depend on money. However, if you had a million dollars, you could teach the poor to feed themselves; you could help the illit...more Yoga's Place in America ...lled in most of us from an early age. Only a Western yoga guru can demonstrate the joy of surrendering yourself to another in order to allow him to show you the way to God. Pride and individualism have a high price in loneliness and we all pay it in the Western world. The right Western yoga guru c...more |
