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Teaching Hatha Yoga: What is Normal?
... to predict. All a Yoga teacher can do is help one person, one student, or one Yoga class at a time.Discard any ideas about what is normal. The universe, Yoga students, and life are constantly changing. As Yoga teachers, we must react to unforeseen problems, when they occur. Preparation does prevent hesitation, but you cannot prepare for infinite situations...more
Real Estate Investing and Yoga
...main point here is one needs a set of rules or guidelines specific to his/her investment goals, geographic area and capabilities and stick to them. The above rules may not be applicable to your situation but are for illustrative purposes. After all everyone should have their own rules to live by (lol) In regar...more
Basic Yoga Relaxation Techniques
...formed by breathing through one nostril at a time. In order to do this, use your thumb and the little finger of your right hand. Use the right thumb to close off the right nostril. Lay the remaining fingers gently between your eyebrows. Inhale slowly and deeply through the remaining open nostril, and then h...more
7 Important Tips for Yoga Success
...ce to practice with someone and it will help reduce injuries. It’s also a great way to keep up your enthusiasm and interest.7. Eat lightly before practice. Wait at least two hours after meals before yoga class or practice. An empty stomach is best, but don’t let yourself get too hungry to think. You won't be able to focus on the poses or enjoy yourself during the relaxation or meditation exerc...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...e methods for raising the motivation level in our students, in anyone we meet, and within oneself.Record keeping, or documenting goals achieved, is a great way to measure our progress toward our objectives. When students have a track record of all their successes in life, they become inspired and motivated. This not only applies to Yoga, but to life itsel...more

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