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Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart
...n my life that has produced the most wealth? Buying and remodeling houses and developing property!In my western chart, Mars and Saturn form a minor aspect but the real power of the two together is shown in my Vedic chart. Most important, though, is the timing for the fructification of the yoga. Looking at your current planetary periods (see my article: Keys to For...more
Tendonitis Help From Gentle Yoga - Stretch And Strengthen Your Tendons
...t, it's depressing when it occurs again. Tendonitis is the inflammation of a tendon, the material which connects a muscle to a bone, and it can occur in any part of the body. Tendonitis is common in your wrist, shoulder, legs and hips. Yoga may help to prevent recurrences of tendonitis.Begin With Gentle, Slow StretchesTendonitis can limit the activities you're able to do, and ...more
Yoga and Diabetes
... system. When the blood vessels remain elastic, this means better heart health and decreased risk of stroke.Back bends are especially good for the cardiovascular system. Yoga teachers should encourage diabetic students to incorporate back bends into their postures. If a student has mobility problems, becau...more
Yoga vs Gym Workouts - Which is Better?
...n the "typical gym workout", which looks a little something like this...Spend 30 minutes getting ready, making sure I look cute. Look myself up and down in the mirror. Take a deep breath before entering the loud, busy gym. Swipe my card on the machine. Compare myself to everyone else around me. Wait 5 minutes for this loud and obnoxious man to get off the machine on my checkl...more
Dahn Yoga - Yoga for the Soul
... around the world enjoy yoga every day or week, depending on circumstances into this activity.Of the so many forms of Yoga, Hatha yoga is by far the most common form, which involves both breathing control, physical exercise and postures combined. These exercises allow optimized blood circulation and improves flexibility, stamina, strength and vitality.It is also a form of peaceful ...more

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