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...oga practice.Even though, Yogic philosophy does not conflict with any religion; moral codes such as Yama and Niyama exist within most religions of the past and present. When moral codes are similar to other philosophies and religions, they do not conflict with any of them.Spiritual awareness is developed...more Finding and Releasing the Energy of the Mind ...learn to heighten the awareness of our vibrations and the utilize resulting energies. Like any other learned skill, the energy of the mind can be mastered, just as we master the asana’s of yoga.A friend of mine who has taught tai chi for thirty years told me recently that his strength and agility had t...more Discover Yoga's Healing Power ... the parasympathetic nervous system or the “relaxation response.” It is automatically activated when the elements that caused the stress are gone but it is also possible to increase its effects by breathing deeply and relaxing your muscles. By increasing the length of this process we allow our body to recover faster, enabling it to eliminate the harmful effects of s...more Yoga - Stress Reducing Way To Combat Acne ...n to being a low impact exercise yoga is known world wide as being an excellent way to relax your body. Since stress is a huge factor being able to lessen the stress in your life will do wonders for clearing up blemish problems on your skin. If you keep up with a regular routine of yoga you are likely to see healthier looking skin in no time at all.Yoga is a suitable form of exercise for jus...more Foundations of Yoga: Yama and Niyama, Part 1 ...rvances (niyama) are not optional for the aspiring yogi-or for the most advanced yogi, either. Shankara states quite forcefully that "following yama and niyama is the basic qualification to practice yoga." Mere desire and aspiration for the goal of yoga is not enough, so he continues: "The qualification is not simply that...more |
