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...ing poses will definitely be stand-outs in aiding asthma victims in controlling and correcting their respiratory health.-The Shoulder-StandThis pose belongs to the category known as inversion poses. Being that a practitioner is literally upside-down, inversion poses in yoga drain excess mucus from the lungs and balance the immune system.The Shoulder-stand (aka Savangasana :All members Pose)...more Insider Secrets to the Business of Teaching Yoga, Part 2 ...e learned to point Yoga students toward the office for handling these matters; and I do not take payments for Yoga lessons.The office, within our Yoga studio, has a job to do and so do I. My job is to teach Yoga classes and mentor Yoga teachers. The Office Administrator’s job is to see we stay in the Yoga teaching business. Sure, I look...more Some Benefits of Yoga ...is that it gives you the power to manage your own pain instead of having to depend on others, like massage therapist. Those who practice yoga develop a healthy body that is less prone to pain. In addition, they learn a set of poses that can deal with acute pain.One way this works is by making the body m...more Yoga - Various Types And Various Reasons ...the head where higher consciousness is perceived, experienced and lived in. Yet another form of Yoga is Kriya Yoga. Kriya Yoga is a mix of Raja, Jnana and Bhakti practices. The work 'Kriya' means to 'make an effort' or 'to transform". Practicing Kriya Yoga involves a daily program of self-discipline of the mind and body and devotion to God. Today Kriya Yoga is also practiced to direct life ...more Yoga and Gratitude ...ll spectrum of life from the highest place with in oneself. Gratitude teaches people to gain peace of mind. So does yoga. Because both gratitude and yoga feed off of each other, practicing the two together will enhance the benefits of each one. Yoga is a practice that opens the gateway into the wellspring of grat...more |
