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Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...ts to track, you donít have to drive yourself crazy with statistics. If you grow into a large Yoga studio, you have to pay attention on a weekly basis. Who is out? Why are they out? Öand so on.Iím not telling you to hit the panic button every time your numbers drop. Some slow downs are seasonal and others just happen. What you are looking for are trends. Trends tell you the average life...more
Yoga in Thailand
...ars slowly my pain dissolved, I tried for 1 hour a week which seemed sufficient for a while until I went to live in Thailand I noticed that the island I had moved on had so much Yoga going on and the people that I were meeting were quite dedicated to yoga, some of them practicing every day, Truthfully I thought it to be a little ex...more
Yoga and Back Pain Relief
...s. As a result, when I get out of shape and put on a few unwanted pounds, the muscles from my neck to my knees let me know it.Several years past I jogged outdoors, on my gym's track and on my treadmill. For those who can do it, I submit that TV shows on tape and a treadmill session go together like vanilla ice cream and choco...more
The Usefulness Of Yoga Accessories
...e hygienic as your body and head will be in contact with it. Other consideration is that it will provide friction between your body and the mat as you will perspire during the exercises so as to ensure that you do not slip and get yourself hurt.In addition, the yoga mat should be tried out and it sho...more
Defining Yoga
...this performance flows depends upon the style in which the teacher has been brought up. Poses can be strenuous and quick to advance strength and power, or they can be done more slowly with emphasis on holding a position for a set amount of time. The former, known as vinyasa-style yoga creates heat through the movement and is often used for weight loss. The latter concentrate...more

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