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The Top 5 Combined Natural Remedies For Arthritis
...ls is responsive to acupuncture is arthritis. The treatment involves insertion of extremely fine needles into acupoints in the body which stimulates the release of Endorphins. The treatment is believed to restore a positive flow of energy or Qi in the body. Always go to certified acupuncturists and ensure that 100% sterility is maintained with the needles. 4. ...more
Stress Management Through Yoga
... In this article I would like to summarize the causes and cure for stress through natural therapy called “YOGA”. But before coming to that point we should have clear understanding of what exactly the stress is. Stress is usually a mental pressure exerted due to fatigue or excessive work. It is also caused from worrying about the work or happenings in the pa...more
Learn The History Of Yoga
...actise these rather long rituals successfully it was necessary to be able to focus the mind to a very hight level. This inner focus as a means to enhance the sensory and human ability is the root of all Yoga.The Vedic teachings at this point where not reserved for an religious elite, but was instead transmitted to the people by Vedic prophets, called Ris...more
Yoga for Life
...e directly from yoga. The child’s pose (garbh-asana) is sitting on your heels with head down and back rounded – and it is sooo relaxing.On hands and knees, you would probably recognize the cat back (marjari-asana) and the table (svan-asana). And what about all those wonderful twists to release the spine: seated twist (matsyendr-asana); and the k...more
5 Reasons to Use Yoga to Battle Modern Day Stresses
...nancy.Practicing yoga can improve backache and help to lift depression. Many women who practice yoga have said that it helped to make their labor easier and shorter. The meditation side of yoga is also calming and centering during pregnancy.5. Yoga can combat feelings of anxiety and depression.Practicing yoga can al...more

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